It’s never too late to start exercising. I was 36 years old when I took my first fitness class. My instructor’s energy, music and motivation became my addiction. I have never looked back.
I have been bringing my passion for physical and mental well being into my group fitness classes as well as my private training sessions for twenty years.
Personal Trainer 2004 -
Fitness Instructor 2000 -
AquaFit Instructor 2019 -
Active Ager Exercise Specialist 2015 -
Find me on Instagram @sharons_fitness for information about my LIVE workout sessions.
